Enhance your Monday morning mindset.
10-minute reflections served to your inbox 10am Mondays that inspire your mind and motivation for the week ahead.
John Kugel
Inside A Bold Mind presents compelling, thought provoking ideas and stories that inspire personal development and courageous leadership. I love receiving the newsletters and seeing Kirrily share insights from her incredible journey!
Welcome to Monday Brunch
Every Monday, around 10 am, I’ll email you a 10-minute reflection that will inspire your mind and motivation for the week ahead.
Like you, I prioritise personal growth. I enjoy learning and exploring to understand myself and live fully.
I’ve spent decades putting cognitive science to the test in extreme situations, and seeing the results. Now, I serve the best of the best to you in delicious mind food snacks.
All that’s left for you to do is click and read for 10 minutes every Monday while sipping your morning tea.
Here’s a Taste of Monday Brunch
I live on a farm near Mudgee, NSW, Australia. Sheep, cattle, horses and bison roam the paddocks and often drop in to say g’day during Monday Brunch. Lucy, our sometimes working dog, never misses an opportunity to share a moment or two with you.
Personal Boundaries 101: What, Why & How
[3-Minute Read + Video]
Personal boundaries feel like a fortress around my self-worth, shielding it from corrosive forces that once devoured it.
See Your Fear Threshold. Then Move It!
[4-Min Read + Video + Tips]
This week, I faced a situation that pushed me to cross my fear threshold. It was a powerful reminder of the best way to handle fear.
Let's get your first serving of Monday Brunch delivered.
Dale Kennedy
Fresh and inspirational is what comes to my mind when listen to you, Kirrily. I always look forward to your regular emails. Thank you.
Nicole Fagan
Kirrily is the queen of confidence and has used her life experience, savvy business skills and wisdom to package up a beautiful offering of self-discovery and ambitious goal setting. Jump on board, you're in for a wonderful journey!
Enhance your Monday morning mindset.
10-minute reflections served to your inbox 10am Mondays that inspire your mind and motivation for the week ahead.